About us
Why choose AKTYPerformance?
We prioritize your health by offering effective workouts and personalized nutritional guidance to help you reach your fitness goals.
Expert Coaching
With a background in health, human movement and 12+ years of experience in personal training, rehab, and athletic performance.
Tailored Programs
Custom workouts for athletes, older adults, and anyone looking to improve strength and mobility.
Result-Driven Approach
Science-backed training designed to help you move better, feel stronger, and perform at your best.
Quick start guide
5-step success:
Your fitness roadmap
At AKTYPerformance we’ve developed a 5-step process that acts as a road map to ensure you reach your fitness goals in a timely and efficient way.
01.
Personalized Goal Setting Consultation
We begin by exploring your health history, lifestyle factors and setting specific goals. this approach allows us to create a game plan made specifically for your needs, ensuring you will have the tools to overcome barriers and reach your goals.
02.
Functional Movement Analysis
We will take you through a variety of movements to test for range of motion, strength and power. this allows us to ensure good form and increased safety as you move forward into your fitness journey.
03.
Adoptable Fitness Assessment
This assessment will test a variety of fitness elements, allowing us to confidently establish baseline metrics and identify the areas of development that will effectively increase progress towards your goals.
Adoptable Fitness Assessment→
04.
Personalized Programs & Consistent Support
With a comprehensive understanding of your background and starting point, our team is able to tailor a fitness plan to meet your needs as well as establish the level of support your require to execute your new plan efficiently.
05.
Nutrition Evaluation and Guidance
Equally important, you will be lead through a nutrition evaluation to help identify any gaps in your current diet and prevent nutrition from becoming a barrier to success. At this point, we will determine appropriate strategies and provide clear guidance to achieve these goals.
What People Say
StartFitter didn’t just change my workout routine, it revolutionised my entire lifestyle. I’ve never felt stronger, healthier or happier!
Kate Williams
in Hove
Simple pricing
Minimal investment,
Maximum results
At AKTYPerformance, we believe in making fitness accessible to all. benefit from high-value training at competitive prices.
Starter Plan
Ideal for fitness new comers or those returning to the gym after a break. This plan eases you into your fitness journey with personalized workouts, simple nutrition guidance, and bi-weekly check-ins.
$275
per month
+
2-3 workouts per week
+
Nutrition guidance (goals specific)
+
30 minutes zoom/phone check -ins
Performance Plan
Designed for those with some previous fitness experience. This plan elevates your routine with personalized and strategically planned workout, advanced nutrition advice (including specific goal), and consistent progress monitoring including bi-weekly check-ins.
$400
per month
+
3+ workouts per week
+
comprehensive tailored nutrition guide with goals included
+
On-demand private messaging with your coach
+
30 minutes zoom/phone check-ins
Accelerator Plan
Created for serious fitness enthusiasts and athletes, this extensive plan optimizes your performance and allows you to develop specific performance elements to their greatest potential. This plan include intense training regimen, high personalized nutrition strategies, and in-depth progress tracking and support.
$600
per month
+
4+workout per per week
+
Specific nutrition goals with on-going consulting and refinement
+
On-demand private messaging with your coach
+
45 minutes zoom/phone check-ins
+
Video performance analysis
Don’t see what you were looking for? Head over to our program and resources page to explore a variety of low-budget option or click below to schedule a discovery consultation
Are you ready to unlock your potential but unsure of which plan is best for you?
Click the link below to schedule a FREE discovery consultation where we will identify the best plan for you or even develop a new plan if needed.
AKTY Performance 